Blogs
Blogs List
Unlocking the Power of Exosomes: Regenerative Skincare at Metropolitan Plastic Surgery
Discover how exosome therapy at Metropolitan Plastic Surgery can boost skin rejuvenation and hair restoration using cutting-edge regenerative technology.
Why Retinol Deserves a Place in Your Skincare Routine
Retinol is one of the most effective, well-researched skincare ingredients for healthy, radiant skin. Dr. Victoria Aimé sets the record straight on common myths and shares how to use retinol safely and effectively.
How to Prepare for Plastic Surgery: Your Prehab Checklist
Dr. Victoria Aimé shares how to prepare your body for plastic surgery through prehab — including exercise, nutrition, and lifestyle tips to optimize your outcome.
A Mommy Makeover Isn’t Just for Moms — Think of It as a Confidence Makeover
Dr. Victoria Aimé explains why a “mommy makeover” is for anyone — not just moms. Discover how this customizable set of procedures can become your personal confidence makeover.
Do You Really Need to Replace Your Breast Implants Every 10 Years?
Dr. Victoria Aimé explains why you don’t need to replace your breast implants every 10 years — and when you actually should consider it.
Liposuction vs. Tummy Tuck: Which One Do I Need?
Dr. Victoria Aimé explains the differences between liposuction, mini tummy tucks, and full tummy tucks — and how to decide which is right for your goals and body type.
What Is a Breast Capsulorrhaphy? A Guide to Pocket Tightening for Implants
Dr. Victoria Aimé explains breast capsulorrhaphy — a technique to tighten and reshape the implant pocket when breast implants shift out of place.
Planning Plastic Surgery Before a Big Event? Follow the 6-3-6 Rule
Dr. Victoria Aimé shares her 6-3-6 rule for planning plastic surgery before major events — so you know exactly how far in advance to schedule for optimal healing and results.
Why I Use Exparel in Every Breast and Tummy Tuck Surgery
Learn why Dr. Victoria Aimé uses Exparel, a long-acting local anesthetic, in all her breast and tummy tuck surgeries to reduce pain, improve comfort, and accelerate recovery without heavy narcotics.
What Is Visceral Fat and Why It Matters in Body Contouring
Visceral fat is internal fat stored around your organs and differs from subcutaneous fat, which lies under the skin and can be removed via liposuction. Visceral fat affects health and is only reduced through lifestyle changes or medication, not surgery.
Can I Downsize My Breast Implants? Here’s What You Need to Know
Dr. Victoria Aimé, a plastic surgeon in Scottsdale, AZ, explains how women with larger breast implants can safely and successfully downsize to smaller ones. The process typically includes tightening the implant pocket and performing a breast lift to reshape the breast tissue for a more natural, youthful look.
Recovery After Breast Fat Transfer: What You Should Know
In this post, Dr. Aimé explains what patients can expect during the recovery period following breast fat transfer surgery. From compression garments and sleep positioning to activity restrictions and diet recommendations, this guide covers essential tips to support healing and optimize fat graft retention.
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Stay connected and informed by following Dr. Aimé on social media. Her content focuses on real-world, practical education in plastic surgery—addressing common patient questions, breaking down new innovations and research, and offering honest insight into what to expect from both surgical and non-surgical procedures. You’ll also find highlights of patient journeys and results (with permission), helping demystify the process while keeping things educational, transparent, and engaging.
