Mommy Makeover
A confidence makeover is a customized combination of breast and body procedures designed to rejuvenate your physique and help you feel strong, empowered, and like yourself again — whether or not you’ve experienced pregnancy.
Despite the name, a “mommy makeover” isn’t just for moms — it’s for anyone who wants to restore their body and boost their self-confidence. At Metropolitan Plastic Surgery, we often call it a confidence makeover, because it’s about how you feel, not just where you’ve been.
A confidence makeover typically includes a combination of breast and body contouring procedures, tailored to your individual goals. Common combinations include:
- A breast lift, with or without augmentation using fat transfer or implants
- A tummy tuck to remove loose skin and tighten abdominal muscles
- Liposuction of areas like the waist, back, arms, or thighs
- Optional fat transfer to enhance areas like the buttocks, hands, or face
Everyone’s body and goals are different, which is why no two confidence makeovers are the same. Whether you’ve experienced physical changes from pregnancy, weight fluctuations, or simply want to look as vibrant as you feel, this fully customizable procedure can help you reclaim your shape — and your sense of self.
What you need to know
Every procedure and treatment we offer is thoughtfully designed to meet your unique goals, lifestyle, and anatomy. Below, you’ll find key details about what to expect—from how the procedure works to recovery guidance and ideal candidacy—so you can feel informed, confident, and empowered at every step of your journey.
An overview of the procedure
Every person is unique and may have some similarities as well as differences to others in terms of their individual recovery experience. A mommy makeover is a combination of multiple procedures so it is common to have more downtime and required healing than if these procedures were performed individually.
Day of Surgery
Your recovery begins either at home with a trusted caregiver or with an overnight stay in the recovery center if your procedure is longer or more extensive. You’ll be fitted with a supportive surgical bra and an abdominal binder to promote healing. Short, gentle walks are encouraged as soon as you’re able to help boost circulation and reduce the risk of blood clots.
Days 1-3
You’ll return to Dr. Aimé’s office the day after surgery for your first post-op visit, where you’ll be guided through dressing changes and incision care. Discomfort is managed with prescribed medications while your body begins to adjust. Light walking within your home is encouraged to support healing, and you’ll wear compression socks and may use sequential compression devices. Some patients are started on a short course of blood thinners. With assistance, you’ll take your first shower, begin daily dressing care, and notice normal early swelling and bruising.
Weeks 1-2
You’ll continue with daily dressing changes and showers, while swelling — which often peaks between days 2 and 4 — begins to improve. During this time, you’ll start adding light daily activities back into your routine. You’ll also come in for your one-week post-op check and again at two weeks to have external suture knots trimmed. Compression socks are still recommended to help reduce the risk of complications.
Weeks 2-4
At this stage, you’ll transition into a standard compression garment, like a girdle or faja, for continued support. Many patients begin incorporating light exercise, such as short walks outside, as tolerated. Swelling continues to subside and you’ll start seeing early improvements in body contour and shape.
Weeks 4-6
As your energy returns, moderate exercise can usually be resumed, including low-impact strength or cardio activity. Major swelling typically decreases during this period, making your new contours more visible. Dr. Aimé may advise you to begin gradually tapering out of your compression garments depending on your healing progress.
After Week 6
You can typically return to your full activity level, including regular workouts and more intense exercise. Swelling continues to resolve, and your incisions will begin to fade and soften over the next several months. Follow-up appointments at 3, 6, and 12 months help ensure long-term healing, allow for refinements if needed, and give you an opportunity to ask questions throughout your journey.
"I have had 4 procedures with Dr. Aimé and can confirm, she is absolutely incredible. 5 stars for: bedside manner, communication, concern, attention to detail, knowledge, and fabulous results! These operations have truly changed my life. I am so much more comfortable and confident in my body! I am so grateful to Dr. Aimé for her attention to detail and care she puts into her work. 10000% recommend for quality care and excellent results."
“I recently underwent a submentoplasty procedure performed by the incredibly talented plastic surgeon, Dr Aimé. My decision to have submentoplasty was not taken lightly and Dr Aimé made sure to thoroughly explain the entire procedure to me during our consultation.”
Frequently Asked Questions
We’ve gathered answers to some of the most common questions our patients ask about this procedure. Whether you’re just starting your research or preparing for surgery, this section is here to help you feel informed and confident every step of the way.
Ready to start your transformation?
Whether you’re just beginning to explore your options or have specific goals in mind, we’re here to guide you with expertise and compassion.
Read more articles
Labiaplasty
Labiaplasty is a surgical procedure to reduce redundant, elongated, or asymmetric labial tissue, often caused by genetics, aging, or childbirth, to improve comfort and genital appearance.
Thigh Lift
A thigh lift helps you achieve a more toned, contoured leg silhouette by removing loose skin and stubborn fat — especially after weight loss or aging.
Body Lift
Reveal the results of your weight loss journey with a transformative body lift that tightens and sculpts the abdomen, thighs, hips, and buttocks for a smoother, more confident you.
Liposuction
Liposuction is a surgical procedure that removes stubborn fat and sculpts natural body contours for a more refined shape.
Follow us on socials
Stay connected and informed by following Dr. Aimé on social media. Her content focuses on real-world, practical education in plastic surgery—addressing common patient questions, breaking down new innovations and research, and offering honest insight into what to expect from both surgical and non-surgical procedures. You’ll also find highlights of patient journeys and results (with permission), helping demystify the process while keeping things educational, transparent, and engaging.
