Arm Lift
Reveal sleeker, more sculpted arms with arm lift (brachioplasty) surgery in Scottsdale—designed to remove excess skin and contour the upper arms for a toned, confident look.


An arm lift, or brachioplasty, is a surgical procedure that removes loose, sagging skin and excess fat from the upper arms to create a smoother, more toned contour.
Often caused by aging, genetics, or significant weight loss, stretched skin in this area can lose its elasticity and fail to tighten on its own—even with consistent weight training or fat loss.
When non-surgical methods aren’t enough to restore shape and definition, a brachioplasty offers a highly effective solution by reshaping the underlying tissue, reducing arm circumference, and restoring a firmer, more youthful appearance.
What you need to know
Every procedure and treatment we offer is thoughtfully designed to meet your unique goals, lifestyle, and anatomy. Below, you’ll find key details about what to expect—from how the procedure works to recovery guidance and ideal candidacy—so you can feel informed, confident, and empowered at every step of your journey.
Surgery length: Typically 3 to 4 hours
Anesthesia: Performed under general anesthesia
Setting: Outpatient procedure — you’ll go home the same day
Drains: Generally not required
Scarring: Incisions are placed along the inner upper arm
Recovery: Most patients return to light activity within 2 to 4 weeks
Improves arm contour for a more sculpted, balanced look
Enhances the aesthetic appearance of the upper arms
Removes excess skin and soft tissue laxity
Increases clothing options by eliminating bulk in the arms
Boosts self-confidence and body image
You’ll likely be a great candidate for an arm lift if you are:
In overall good health
Not currently using nicotine products (or willing to stop before and after surgery)
At a stable weight for several months
Have excess skin and fat in the upper arms
Desire slimmer, tighter, more defined arms

An overview of the procedure
Every person is unique and may have some similarities as well as differences to others in terms of their individual recovery experience. A mommy makeover is a combination of multiple procedures so it is common to have more downtime and required healing than if these procedures were performed individually.
Day of Surgery
You’ll return home the same day with compression dressings in place. Expect tightness, soreness, swelling, and mild to moderate discomfort. Keep your arms propped on pillows and avoid letting them hang at your sides. No jewelry should be worn on the fingers or wrists.
Days 1-3
You may shower 24–48 hours after surgery unless instructed otherwise. Continue daily dressing changes and wear your compression garment consistently. Swelling and bruising are normal and may increase slightly before improving. You’ll be seen for your first post-op visit within 24–72 hours.
Weeks 1-2
Pain and swelling gradually improve. You’ll have follow-ups at week 1 and again at week 2. Suture knots are trimmed at the 2-week visit (most sutures are dissolvable). Compression garments are worn full-time during this period, and dressings may be discontinued once incisions are closed. You can resume light daily activities and return to work in most cases within 5–7 days. Gentle movements such as raising your arms to wash your hair are allowed.
Weeks 2-4
Light exercise (e.g., walking, stationary bike) may begin with Dr. Aimé’s clearance. Continue wearing your compression garment if swelling persists or for comfort. Avoid strenuous activity, lifting, or pushing. Your 4-week appointment includes your first before-and-after photo comparison.
Weeks 4-6
Moderate exercise and increased mobility are typically permitted. Scar care—such as silicone therapy or scar massage—will begin once incisions are fully healed. Submerging incisions in water (baths, pools, hot tubs) remains restricted until healing is confirmed.
After Week 6
You may resume full activities, including your normal workout routine. Swelling should continue to decrease, and scars will gradually fade over the next 12 months. Ongoing follow-up visits at months 3, 6, and 12 will help ensure optimal results and allow time for questions or additional care as needed.
"Dr. Aime was incredible! She made sure I was comfortable, answered all my questions, and truly cared about my results. Her attention to detail and bedside manner were second to none. The recovery process was a breeze, and I’m thrilled with my results! Highly recommend!"
“I recently underwent a submentoplasty procedure performed by the incredibly talented plastic surgeon, Dr Aimé. My decision to have submentoplasty was not taken lightly and Dr Aimé made sure to thoroughly explain the entire procedure to me during our consultation.”
Frequently Asked Questions
We’ve gathered answers to some of the most common questions our patients ask about this procedure. Whether you’re just starting your research or preparing for surgery, this section is here to help you feel informed and confident every step of the way.
If there is not too much excess skin present, you may be a candidate for arm liposuction alone to remove excess fat. Non-surgical options like radiofrequency or skin-tightening devices can mildly improve skin texture and firmness but won’t remove significant sagging or excess tissue. These treatments may be better suited for patients with only minimal laxity.
Crepey skin is generally due to a combination of aging, sun damage, genetics, weight gain and loss and lifestyle habits, such as smoking or tanning. It can be mildly improved with non-surgical treatments such as microneedling or radiofrequency microneedling. Topical body products containing retinoids can help over time as well. In Arizona and other dry areas, Dr. Aimé recommends drinking plenty of water and applying moisturizer to help the skin stay hydrated. Sunscreen or UV protective clothing is always recommended, 365 days per year, rain or shine.
Exercise can strengthen and tone your arm, shoulder, back and chest muscles, but it cannot remove excess skin or significantly tighten loose tissue—especially after major weight loss or aging. Exercise also improves blood flow to your skin along with many other benefits. In many patients who follow a dedicated exercise regimen, there may still be stubborn fat or skin laxity. Surgery may be needed to address these concerns. Arm liposuction, skin tightening and/or and arm lift procedure may be the best option to achieve the desired contour and appearance of your arms. Oftentimes, patients will return after recovering from their arm rejuvenation procedure and proudly show off how they can now see their tricep muscles and wear their favorite cardigans or sleeveless tops.
There are three main types:
- Limited Incision Brachioplasty: Best for patients with mild skin excess near the armpit.
- Standard Brachioplasty: Involves a longer incision from the armpit to the elbow and is the most common type.
- Extended Brachioplasty: For patients with excess tissue that continues past the elbow or onto the side of the chest.
Dr. Aimé will determine the best option based on your anatomy and goals.
Results from an arm lift are long-lasting, especially with stable weight and healthy habits. Natural aging will continue, but the improvement in shape and tightness is permanent unless significant weight changes occur.
Ready to start your transformation?
Whether you’re just beginning to explore your options or have specific goals in mind, we’re here to guide you with expertise and compassion.

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