Why I Wear UPF Clothing (and You Should Too)
Most people know sunscreen is important, but what about the clothes you wear every day? If you’re driving around, sitting by a sunny window, or spending time outdoors, you’re still exposed to UV radiation, even if you’re technically “in the shade.”
I’m Dr. Victoria Aimé, a plastic surgeon in Scottsdale, AZ and I want to share why UPF clothing is one of my favorite tools for daily sun protection, especially for the hands, chest, and face.
What Is UPF Clothing?
UPF stands for Ultraviolet Protection Factor. It’s a standardized rating system that tells you how effectively a fabric blocks UV radiation from penetrating through to your skin.
- A shirt with UPF 50 allows approximately 1/50th of UV radiation to pass through the fabric, meaning it blocks about 98%.
- By comparison, a typical white cotton T-shirt has a UPF of about 5–8, which allows 12–20% of UV rays through
UPF-rated clothing is designed to offer consistent, non-messy, long-lasting sun protection, especially in areas people often forget to reapply sunscreen like the hands, arms, ears, and upper chest.
Why I Wear Driving Sleeves and Gloves
Here in Arizona, sun exposure doesn't stop when you get in your car. UV rays penetrate through glass, particularly UVA rays, which are linked to premature aging, pigmentation, and skin cancer.
That’s why I personally wear UPF driving sleeves and gloves whenever I’m in the car. My forearms, hands, and décolleté are constantly exposed through the windshield and side windows, and I’m not about to let my commute contribute to photoaging or sun spots.
Unless your car has UV-coated or laminated windows, you may be getting more exposure than you think.
Who Should Consider UPF Clothing?
Everyone, but especially if you:
- Spend long periods driving
- Are prone to pigmentation, melasma, or sun sensitivity
- Have had previous skin cancer or precancerous lesions
- Work outdoors or spend time near windows
- Want to preserve collagen and slow visible aging
UPF clothing is especially helpful in zones we neglect: the backs of hands, neck, chest, and scalp. I recommend pairing clothing with wide-brimmed hats, neck gaiters, UV-blocking sunglasses, and sunscreen for areas clothing can’t cover. For areas that aren't covered by clothing, learn more about how to choose and use sunscreen and what SPF really means.
Don’t Forget Eye Protection
Sun protection doesn’t stop at the skin. UVA and UVB rays can increase your risk of cataracts and other eye damage over time. I always recommend shaded eyewear that’s labeled UV400 or higher, meaning it blocks 99–100% of both UVA and UVB rays.
What to Look for in UPF Clothing
- UPF 30–50+: The higher, the better. UPF 50+ is ideal
- Tightly woven fabrics: Look for nylon, polyester, and specially treated textiles
- Long sleeves and high collars: Prioritize coverage in vulnerable areas
- Moisture-wicking and breathable: Especially in hot climates like Arizona
- Style you’ll actually wear: Protection doesn’t help if it stays in your closet
Brands like Coolibar, Solbari, Ker Sun, Cabana Life, Solumbra and Athleta offer fashionable and functional UPF apparel that blends seamlessly into your everyday wardrobe.
Final Takeaway
UV exposure isn’t just a beach-day issue. It happens daily, through windshields, windows, and cloud cover. While sunscreen is important, UPF clothing offers reliable, passive protection that won’t wear off by 3pm.
So yes, I wear driving sleeves. I wear hats. I wear sun-protective gloves in my car. Not because I’m scared of the sun, but because I want healthy skin for life and I want that for you too.
Protect your skin with intention.
So yes, I wear driving sleeves. I wear hats. I wear sun-protective gloves in my car. Not because I’m scared of the sun, but because I want healthy skin for life, and I want that for you too.
Victoria Aimé, MD
Board-Certified Plastic Surgeon
Metropolitan Plastic Surgery | Scottsdale, Arizona
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Let’s Talk Lash Serums: What You Should Know Before You Apply →
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Why I Wear UPF Clothing (and You Should Too)
UPF clothing is one of the easiest ways to protect your skin from UV damage—especially while driving or spending time near windows. Dr. Victoria Aimé shares how she uses UPF sleeves, gloves, and hats daily, and why this sun-smart habit is a must for long-term skin health.